Air Fryers Sweet Potato Cubes Recipe
Air Fryers Sweet Potato Cubes


You can make a wide range of dishes, including sweet potato cubes one of the best things about air fryers. Air fryers have revolutionized the way we cook, providing a healthier and more convenient alternative to traditional deep-frying. This article will guide you through the recipe for making air fryer sweet potato cubes, a healthy and tasty snack that is perfect for any occasion.

 

Ingredients:

  • 2 sweet potatoes
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

 

Instructions:

  1. Preheat your air fryer to 400 degrees Fahrenheit.
  2. Peel the sweet potatoes and cut them into cubes, about 1 inch in size. Try to make the cubes as uniform as possible to ensure they cook evenly.
  3. In a small bowl, mix together the olive oil, paprika, garlic powder, salt, and black pepper.
  4. Add the sweet potato cubes to the bowl with the seasoning and toss until they are evenly coated.
  5. Once the air fryer has preheated, add the sweet potato cubes in a single layer to the air fryer basket. Make sure they are not overcrowded, as this will prevent them from cooking evenly.
  6. Set the air fryer to cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The sweet potato cubes should be golden brown and crispy on the outside and tender on the inside.
  7. Once they are done, remove the sweet potato cubes from the air fryer and transfer them to a serving dish. You can serve them hot, garnished with fresh parsley or cilantro if desired.

 

Tips:

  • To make sure your sweet potato cubes cook evenly, try to make them as uniform in size as possible.
  • If you want to make this recipe even healthier, you can reduce the amount of olive oil to 1 tablespoon or omit it altogether. The sweet potato cubes will still turn out deliciously crispy and flavorful.
  • Don't overcrowd the air fryer basket, as this can prevent the sweet potato cubes from cooking evenly. If you need to cook a larger batch, do it in batches to ensure the best results.
  • Feel free to experiment with the seasoning in this recipe. You can use different spices or herbs to give the sweet potato cubes a different flavor profile. Some good options include cumin, chili powder, or rosemary.
  • If you don't have an air fryer, you can still make this recipe in the oven. Preheat your oven to 400 degrees Fahrenheit and spread the sweet potato cubes out on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping the cubes halfway through until they are golden brown and crispy on the outside.

Air Fryers Sweet Potato Cubes Recipe
Air Fryers Sweet Potato Cubes


 

Benefits of sweet potatoes:

Sweet potatoes are nutritious and delicious root vegetables that are packed with vitamins, minerals, and antioxidants. They are a good source of fiber, which can help promote digestive health and keep you feeling full and satisfied. Sweet potatoes are also rich in beta-carotene, which is converted to vitamin A in the body and can help support healthy vision, skin, and immune function. Additionally, sweet potatoes contain antioxidants like vitamin C, which can help protect against oxidative damage and inflammation in the body.

 

Conclusion:

Air fryer sweet potato cubes are a delicious and healthy snack that is perfect for any occasion. They are easy to make, and with just a few simple ingredients, you can have a flavorful and nutritious treat that the whole family will love. So why not try this recipe today and enjoy the crispy, golden brown goodness of air fryer sweet potato cubes?